13/01-15/01

Apologies again for my lack of activity but for over 48 hours I've been either permanently asleep or unable to move with what is at best the flu but I've been told by the doctor to keep an eye on it as there's a chance with me capsizing on the river on saturday that it could be a disease worst feared by watersport enthusiasts known as Weils disease which has symptoms at lot like flu but could have serious consequences, so sunday was the last day where I was not permanently under my duvet and to be honest i can't really remember much about it, yesterday I finally managed to catch up on all the sleep i've not been getting as I slept for almost 24 hours and today i've been feeling slightly better but still not my usual self and managed to finally eat some food, I'll try to keep his and the twitter as up to date as I can but it could be a couple of days between posts depending on how i feel so don't think i've given up and remember to stay positive